- Pantry items: Pasta, rice, oats, breakfast cereal, snacks, canned vegetables, canned fruit, beans, peanut butter, canned tuna, etc.
- Fridge items: Condiments, sauces, milk, fresh fruits and vegetables, cheese, yogurt, eggs, etc.
- Freezer items: Chicken, ground beef, fish, frozen fruits and vegetables, pizza and bread items such as tortillas and bagels can also be frozen to keep them fresh until you are ready to use them.
- Keep a few items on hand for nights that you don’t feel like cooking such as your favorite canned pasta sauce and pasta, taco shells to make quick tacos from defrosted hamburger, or canned soup.