- Set aside a space: Even if your workout area isn’t an entire room but rather a small corner of a space, it’s important to separate the space from the rest of your living area. Using a room divider is a good way to achieve this important separation.
- Check out your reflection: Investing in a cheap mirror for your exercise space will allow you to check your form, keep from getting injured and also to see your progress.
- Choose your equipment carefully: If you don’t have a lot of space to work with, look for treadmills, bikes, and other equipment that can easily fold up. Go for an adjustable set of weights instead of a full weight set which will also cut down on the amount of space used.
- Crank up the tunes: A great playlist can help to motivate you to achieve your goals. If your budget allows, install speakers in your workout space or find portable ones that can connect to your phone.